One Science 100% Micronized Creatine

 Importer:

(MHI) Muscle House India ( Brand Authorized )

One Science 100% Micronized Creatine 100 Serving 

Creatine Monohydrate is the most studied and efficient form of Creatine, Micronization not only helps making the powder more soluble, but also enhances bioavailability. Creatine in a 3 g daily dose is scientifically proven to increase performance in successive brust of short-term, high intensity exercise like weight training and interval cardio*.

Ingredients:
Creatine Monohydrate.

Direction For Use:
The beneficial effect is obtained with a daily intake of at least 3 grams of Creatine! Divide your bodyweight in kg by 3. That is the total amount of creatine in grams you should take daily in the "loading phase" (first week of use). After that period, take no more than half of that amount for maintenance. Use on an empty stomach, mainly after training, with simple carbohydrates. Use 250 ml fluid for every 3 grams of Creatine to achieve proper solution. Don't take more than 10 grams in one sitting, spread out the daily dose! 

Warning:
Use the product conjuction with food as part of a healthy, blanced dite. not as a substitute for such. keep out of reach of children don't exceed the  recommended daily dosage.